In this special episode of the 90-Minute School Day podcast, I guide you through the transformative practice of crafting personal retreats.
Together, we delve into the essence of these intentional breaks, exploring why they’re crucial in preventing burnout and fostering personal and familial growth.
Personal retreats are not just about self-care; they’re proactive plans that provide clarity and space for reflection and strategic problem-solving.
I share insights on when and how to plan your retreats, emphasizing the need for frequent evaluations and adjustments to your rhythms. From defining terms to logistical considerations, I walk you through the art of retreating, a blend of downtime and structured reflection sessions.
In this episode you will learn:
- What are personal retreats?
- The need for retreats.
- Why they matter.
- When and how long should they be?
- How to plan your retreat.
- Logistics and responsibilities to consider.
- What to bring.
- The art and craft of retreating.
- Post-retreat: moving forward
In this episode, I encourage you to embrace change gradually, making personal rest and assessment a healthy habit integrated into your routine on a seasonal, monthly, weekly, and even daily basis. Remember, reflection requires space and quiet, allowing you to grow and lead your family purposefully.
Until next time, nurture yourself and thrive on your homeschooling journey.
Resources and Support
Grab our homeschool planning worksheets: My Learning Year and Homeschool Year in Review (I use these seasonally instead of yearly – they run from retreat to retreat).
Our Week At-A-Glance Sheet – we keep this over our kitchen sink for easy visual reference each day. Reminders of who is in meetings, appointments, activities, and social engagements. Most importantly – what is for dinner!
Join Waitlist for 90-Minute School Day Guide Training™
Kelly offers one-on-one coaching and a self-paced course on the 90-Minute School Day method if you’re ready to start today.
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I’d love to connect personally, find me on Instagram.
You’re doing a great job, let’s make it easier!
Kelly
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The 90-Minute School Day™ podcast aims to support all homeschooling families with a focus on neurodiverse families, with learning differences and unique learning styles. Be featured on the podcast by sharing your story, struggle or asking your question here. Or leave your recording by clicking the mic below.
